Grief Support

Welcome to heartlight center sharing grief. finding hope. find meaningful, accessible grief support and education at heartlight center. attend group contact us

Processing through grief may encompass going through five stages of grief as defined by kubler ross (1969): denial, anger, bargaining, depression, and acceptanc

Losing a loved one is often a traumatic experience, and grief can be long lasting. the goal of group grief counseling is to reduce the mental and physical effec

Telling your child what happened will also increase their trust in you and help them to better cope with the loss of their loved one. try to find a safe and qui

Capturing moments of gratitude amidst the darkness of grief, there are moments of light – the memories that bring a smile to your face or the small victories

If you feel stuck or overwhelmed by these emotions, it may be helpful to talk with a licensed psychologist or other mental health professional who can help you